04 Mar Why Sober Housing Is Essential in Helping Addiction
Returning to everyday life is the toughest part for a person recovering from alcohol, drugs or other substance addictions. This is why sober living houses play such an important role on the road to recovery.
Sober living homes (SLH) are residential communities that offer supportive environment for the recovering addict. They are designed to offer continuous support to individuals on the path towards recovery.
Sober Living Homes are Essential in Addiction Recovery
Rehab is an important part of recovery from addiction, but it’s not the final step. Reasons why SLHs are essential to addiction recovery are:
1. They offer a smooth transition
Life after rehab is quite jarring. Sober homes serve as the intermediate phase, which can help an individual on the path towards recovery and long lasting sobriety.
2. They advocate discipline
SLHs offer a certain set of rules that Residents have to follow throughout their stay in the home. Simple life skills, such as making your bed, getting up at set time, and sticking to a schedule of activities will help teach a resident accountability and responsibility.
3. They can help temper isolation
When an individual leaves rehab, they can feel isolated, which may put their recovery at risk due to loneliness. In an SLH, residents will congregate among people with similar backgrounds also struggling with their own addiction issues. In this environment they can help support each other while also strengthening their recovery.
4. They offer a healthy environment
The old lifestyle can be dangerous for a recovering addict. Going back into the same living environment will give way to unhealthy behaviors and falling back on old habits. Recovering addicts need to make some changes in their lifestyle and Sober Living homes can offer a healthy and sober environment that can help them stay sober.
The transition from addiction to sobriety is filled with obstacles and pitfalls, but sober living homes offer a safe haven that allows recovering addicts find their purpose in life. It takes a lot of time, effort, discipline and patience to live a life of sobriety- that’s why sober living homes are the best option to continue down the road to a successful recovery.